Hi, I’m Matt.

My passion lies in helping people navigate the entangled web of emotions and relationships that can leave them feeling constricted and overwhelmed. With a special focus on grief and trauma, I provide a compassionate, judgment-free space where we work at your pace. Together, we'll work on building stronger stress tolerance and overcoming the weight of anxiety and depression.

I approach therapy with a genuine curiosity about your experiences and a commitment to helping you find your way forward. By exploring your thoughts and feelings through a neutral lens, we can work together to overcome challenges and build what you want your future to be.

Your feelings are valid, your struggles are real, and your story matters to me.